5款健康美味情人节甜点 Valentine's Day is considered a sweet holiday as gifts typically revolve around unhealthy candy and snacks. However, there are many alternatives to candy for Valentine's Day that are just as sweet, and your loved ones will like just as much。
情人节是个甜蜜的日子，有美味的糖果和点心，但是这样的甜蜜似乎总是不那么健康。不过，情人节除了送糖果之外，还有许多同样甜蜜的选择，你的另一半一定也会喜欢。
巧克力草莓 Chocolate Dipped Strawberries
巧克力草莓
Strawberries dipped in chocolate are not only delicious, but they are also healthy and easy to make. Start by buying ripe, plump strawberries from the grocery store. You can also use another fruits, based on your preference. Buy dark, milk or white chocolate, or a combination of all three, and melt them in a fondue part. If you don't have a fondue pot, heat the chocolate in a saucepan over low heat, or melt the chocolate in the microwave. Line a baking sheet or large platter with wax paper and set aside. When the chocolate has melted, dip the strawberries lengthwise halfway, shake off the excess chocolate and place them on the wax paper to cool。
巧克力草莓不仅美味还很健康，制作起来也很简单。首先，需要从食品店中购买草莓，要选择成熟的，果形饱满的草莓。或者也可以根据个人喜好，选用其他的水果。其次，需要购买巧克力，可以是黑巧克力，牛奶巧克力，白巧克力，也可以是三种混合。 然后将巧克力在小锅中融化。如果没有小锅，可以使用平底锅，小火把巧克力融化。也可以用微波炉。接着，拿出一个烤盘或者是大盘子，铺上蜡纸，一旁备用。当巧克力彻底融化开，将草莓纵向放入沾取巧克力，巧克力只需覆盖草莓的一半，取出后稍微晃去多余的巧克力并将它们置于蜡纸上冷却。
爱蒂宝水果花 Edible Arrangements
爱蒂宝水果花
Instead of sending flowers or buying chocolates, send a fruit basket to your loved one. EdibleArrangements.com has a variety of creative fruit gift baskets. They have arrangements in every shape, size and price range. You can also choose to have your fruit dipped in chocolate and sprinkled with cinnamon, coconut or almonds. You can order online or by phone and have the arrangement delivered right to that special someone's door。
不送花，不送巧克力，为你的爱人送上一篮满满的水果吧。爱蒂宝提供各式各样富有创意的水果礼篮。各种形状、大小、价位任你挑选。还可以选择巧克力水果，或是在水果上撒上肉桂、椰丝、杏仁。可以在线订购，也可以电话预订。爱蒂宝提供送货上门服务。
小编注：爱蒂宝是美国的著名鲜果花束品牌，Edible Arrangements已于2011登陆中国，在北京开始第一家旗舰店。
爱心果冻 Jello Hearts
爱心果冻
Jello is a sweet, low-calorie treat. Make the Jello according to the package directions, then pour into a shallow baking dish. After the Jello has hardened, use a heart-shaped cookie cutter to cut out Jello hearts. You can top each heart with a lengthwise-sliced strawberry so it looks like a heart。
爱心果冻是一道低卡甜点。首先根据包装纸上的说明制作果冻，然后将果冻倒入一个浅的烤盘，等到果冻变硬后，使用心形的模型切出爱心果冻。还可以在每个爱心果冻的上方放上半个纵切的草莓，这样会更有爱心的感觉。
心形三明治 Heart-Shaped Sandwiches
心形三明治
Your sweetie is sure to appreciate these festive, yummy sandwiches. You can use any kind of sandwich recipe you like, however grilled cheese or hot ham and cheese will most likely stay together the best. Assemble the sandwich as you normally would, use a large heart-shaped cookie cutter to cut out the center of the sandwich, then grill it if you are making a hot sandwich. You can serve grilled cheese sandwiches with a bowl of tomato soup to incorporate into the meal。
你的宝贝一定会喜欢这些富有节日意义又美味的三明治。可以制作任何你喜欢的三明治，不管是烤乳酪三明治还是热火腿三明治。不过烤乳酪三明治会比较不容易散开。首先，像平时一样码好三明治，然后使用一个大型的心形模具，放在三明治的中间，切出一个爱心三明治，如果想要一个热乎乎的三明治，可以上烤炉热一下。搭配一碗西红柿汤，更是呼应了情人节红色的主调。
心形煎饼 Heart-Shaped Pancakes
心形煎饼
What better way to start off the day than with heart-shaped pancakes? You can use whole grain pancake mix to keep the meal nutritious. Make the pancake mix according to the directions on the package. You can even add a drop of red food coloring to the mix. Heat the griddle over medium heat, using a little bit of oil or butter to keep the pancakes from sticking. When the pan is hot enough, pour the batter into a heart shape. The pan must be hot enough so the batter doesn't run. It will also help if you are cooking on an even cooking surface。
美好的一天从爱心煎饼开始！想要让煎饼更健康，建议使用全麦煎饼粉。根据包装袋上的指示做好面糊，可以在煎饼粉中加入一滴红色食用色素。中火预热煎锅，锅底抹上少许食用油或黄油，防止煎饼粘锅。当煎锅足够热的时候，倒入面糊，并使之成爱心形。当锅底够热时，面糊就不会乱跑，容易成型。平的锅底也可以帮助面糊更快成型。
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